All Categories
    Menu Close

    COOK Red Lentil & Aubergine Moussaka - Serves 1

    Availability: In stock


    Typical ValuesPer 100gPer Portion
    Energy (kJ) 544 2,067
    Energy (cal) 130 494
    Protein (g) 4.1 15.6
    Carbohydrate (g) 12.8 48.6
    of which: sugars (g) 3.3 12.5
    Fat (g) 6 22.8
    of which are saturates (g) 2.9 11
    Fibre (g) 1.6 6.1
    Sodium (g) 0.26 0.98
    Salt (g) 0.65 2.45



    Semi Skimmed Milk (20%), Potatoes (18%), Chopped Tomatoes (Tomato Juice, Acidity Regulator: Citric Acid), Cooked Red Lentils (10%), Aubergine (9%), Red Wine (Preservative: Potassium Metabisulphite), Onions, White Breadcrumbs (Wheat Flour, Water, Salt, Yeast), Feta Cheese [Milk] (3%), Wheat Flour (Calcium Carbonate, Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Butter [Milk] (2%), Ricotta [Milk] (2%) (Acidity Regulator: Citric Acid), Mascarpone [Milk] (2%) (Acidity Regulator: Citric Acid), Rapeseed Oil, Tomato Puree, Garlic, Light Vegetable Stock (Partially Reconstituted Vegetables (Onion, Potato, Leek, Celery), Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Concentrated Carrot Juice, Natural Flavouring (Celery)), Roast Onion Stock (Maltodextrin, Reconstituted Roast Onion (Water, Roast Onion Powder), Salt, Molasses, Soya Sauce (Water, Soya Bean, Wheat, Salt), Sugar, Sunflower Oil, Onion Powder, Yeast Extract), Honey, Salt, Cinnamon, Oregano, White Pepper, Mint, Nutmeg.



    Gluten, Milk, Soya, Celery, Sulphites

    This product has been made in a kitchen that uses nut ingredients

    Products specifications
    Unit Price
    £13.03 per KG

    At the Channel Islands Co-operative, we do everything we can to make sure the information about the products we sell is always as accurate as possible. However, because products are regularly improved, the product images, information, ingredients, nutritional guides and dietary or allergy advice may occasionally change.

    As a result, we recommend that you always read the label carefully before using or consuming any products. Please do not solely rely on the information provided on this website Because of this, The Channel Islands Co-operative Society is unable to accept liability for any inaccuracies or incorrect information contained on this site.

    If you have any queries, or you'd like advice on any Co-op own label products, please contact our friendly Customer Services team on 01534 879822 or 01481 231155. For up to date information on other products, please contact the manufacturer.

    This does not affect your statutory rights. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of the Channel Islands Co-operative Society, nor without due acknowledgment.

    Product tags