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    COOK Beef Massaman Curry - Serves 1

    Availability: In stock


    Typical ValuesPer 100gPer Portion
    Energy (kJ) 684 2,018
    Energy (cal) 164 484
    Protein (g) 13.3 39.2
    Carbohydrate (g) 6.8 20.1
    of which: sugars (g) 2 5.9
    Fat (g) 9.6 28.3
    of which are saturates (g) 5.8 17.1
    Fibre (g) 1.4 4.1
    Sodium (g) 0.27 0.79
    Salt (g) 0.675 1.975



    Coconut Milk (29%) (Coconut Extract, Water), Beef (26%), Sweet Potato (11%), Chopped Tomatoes (Tomato Juice, Acidity Regulator: Citric Acid), Onions, Water, Ground Cashew Nuts (3%), Coconut Cream (2%) (Desiccated Coconut, Preservative: Sulphur Dioxide), Tomato Puree, Rapeseed Oil, Lemongrass Puree [Sulphites] (Lemon Juice, Salt), Garlic, Thai Fish Sauce (Water, Anchovy Fish Extract, Salt, Sugar), Ginger Puree, Tamarind Paste (Water), Demerara Sugar, Massaman Paste (Shallot, Red Chilli, Garlic, Salt, Lemongrass, Galangal, White Pepper, Cumin, Cinnamon, Clove, Acidity Regulator: Citric Acid), Salt, Coriander Leaves, Ground Coriander, Cinnamon, Cloves, Turmeric, Cardamom.



    Peanuts, Other Nuts, Fish, Sulphites

    This product has been made in a kitchen that uses nut ingredients


    Products specifications
    Unit Price
    £16.10 EACH

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